![]() Facebook gives people the power to share and makes the world more open and connected. Come join us in class or try us virtually - we’d love to share all that S.O.W.S has to offer. Join Facebook to connect with Phillip Weeden and others you may know. We are proud to bring together people from all over Milwaukee and beyond. It is designed to revamp traditional step aerobics with routines set to. Our door is always open to new participants, no matter their physical experience level. What is Xtreme Hip Hop Xtreme Hip Hop is a fitness movement created by certified group and personal trainer Phillip Weeden. We strive to SOW into healthy choices to GROW healthy results. Passion, dedication and commitment goes hand-in-hand with everything we do. With routines set to old and new school hip hop, it makes you want to get up and move while getting a great calorie burn Perfect for all ages, genders, shapes and sizes. Our dedicated members enjoy taking classes a few days a week at different locations throughout the Greater Milwaukee Areas. Xtreme Hip-Hop is a revamp of traditional step aerobics. Just a few people coming together to do what they love all while becoming a healthier version of themselves turned S.O.W.S into a business and sisterhood. Want More Xtreme workout programs are available on Roku, YouTube, Mobile App & Dvds.Need. Hip-Hop Singles & Tracks until they reach the top 75 of the Hot R&B/Hin-Hop. ![]() After discovering Xtreme Hip Hop step with Phil on YouTube and conversing with her loved ones, Shardae' decided to become a certified instructor in June of 2021. Xtreme Hip Hop w/ EZ-Werk Fitness is a fun-fillled, cardio intense, highly energized aerobic step class that utilizes a step board that can be performed in-person or virtually. You wanna learn step This is my Xtreme Hip Hop The Beginners dvd. Thanks to the ongoing Pandemic, Stepping Out with Shardae' (S.O.W.S) started off due to boredom and the realization that an exercise routine needs to happen sooner than later.
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